E is for equine or horse

- horses live their lives in social groups, very much in the here and now

- they communicate by use of body language and are highly sensitive to the body language of others

- they act like mirrors reflecting back to us not what is on the outside but what is on the inside, very aware of any incongruence

A is for assisted

- the qualities listed above, along with many others make the horse ideally suited to assisting the person in their quest for self knowledge and understanding, the first step to change

S is for self

- your true self, what you think and feel if freed to do so, unhindered by all the things (fears, frustrations, anger, dependencies etc) that prevent you achieving your full potential

E is for exploration

- the journey, and the adventure that can help you find your true self, breaking free of old patterns of behaviour to be all that you can be