Individual sessions generally last one hour while workshops can be full or half day events.

An initial activity may involve only watching or observing the horses – this simple exercise can in itself raise very powerful feelings worthy of exploration.

Other activities may involve grooming, handling or basic tasks.

No previous experience of horses is necessary and no ridden work is involved.

After the activity there is opportunity for discussion and summing up, this is when it is possible to take away something of what has been learnt and may be useful in the rest of that individuals life.

The sessions are experiential and therefore unique to each person or group.